News article, 04. July 2023
Spinach salad with raspberries and pork crackling.
Recipe of the month.
Recipe by Betina Repstock
Ingredients
For two
50 g pork crackling
350 g new potatoes
Salt
1 red onion, approx. 150 g
50 g crispy lettuce, e.g ¼ iceberg
200 g baby spinach
2 punnets of raspberries, approx. 250 g
Dressing for spinach salad:
5 tbsp vinegar, ideally raspberry vinegar
2 tsp sugar
Accompaniments
140 g wholegrain bread
Approx. 25 mins
Method:
1. Scrub the potatoes. Put them in a saucepan and cover with water. Add a little salt, cover and boil for 15 mins until soft. Drain off the water and add cold water.
2. Mix the vinegar and sugar together for the dressing. Peel the onion and cut into slices. Pour over the vinegar.
3. Cut the lettuce and rinse with the baby spinach. Strain in a salad spinner or colander.
4. Rinse the raspberries and pat dry with a piece of paper towel.
5. Cut the cooled potatoes in small pieces and mix with onions, vinegar, lettuce and spinach.
6. Put the crackling in a freezer bag and crush – use a rolling pin or bottle.
7. Sprinkle the crushed crackling over the spinach salad and put the raspberries on the top.
8. Serve with bread.
Tips
- The recipe is from SMÆK PÅ SMAGEN. See more at smækpåsmagen.dk.
ENERGY DISTRIBUTION
Energy distribution and content per person
Protein 20%
Carbohydrate 57%
Fat 23%
2475 kJ – 590 kcal